Preparing for joint replacement surgery is about more than just setting a date—it’s about building a strong foundation for a successful recovery. At Active Rehab Physical Therapy, the Total Joint Rehabilitation Center in Lexington, KY, we specialize in comprehensive pre- and post-operative care for hip, knee, shoulder, and ankle joint replacements. Our team works closely with local orthopedic surgeons to offer total joint education classes that help patients understand the surgical process, set expectations, and reduce anxiety.

 

A key part of our joint replacement program is pre-operative physical therapy (or "prehab"). These personalized sessions help patients build strength, improve mobility, and prepare both mentally and physically for surgery. Research shows that patients who complete prehab recover faster, experience less pain, and achieve better long-term outcomes.

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We offer both traditional in-clinic therapy and aquatic therapy at our Lexington, KY facility. Aquatic therapy uses the natural buoyancy of water to reduce joint stress and discomfort, making it ideal for patients preparing for or recovering from joint replacement surgery. Many of our patients report that aquatic therapy not only eases pain but, in some cases, helps delay or even prevent the need for surgery.

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To further support long-term recovery, Active Rehab Physical Therapy provides wellness services like massage therapy and personal training. These services help improve circulation, loosen tight muscles, and build post-surgical strength and stability—all essential to a smoother, more complete recovery.

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As the leading provider of total joint rehabilitation in Lexington, KY, Active Rehab Physical Therapy is proud to offer a full continuum of care—before, during, and after surgery. Our goal is to empower patients with the tools, guidance, and support they need to recover fully and return to an active, pain-free life.